- Build Muscle
- Burn Fat
- Be Healthy
Regardless of the reasons, leading an active lifestyle is vitally important to living a long, sustainable life. BODY SUTRA is here to help you begin, continue, or advance that fitness journey to meet your personal goals.
Whether you want to build muscle definition, lose a few pesky pounds, or build a healthy foundation focused on longevity, I will work together with you to create a strategy personalized to your interests and intentions.
Utilizing the tools at your disposal (home gym, local gym, elastics, calisthenics/no weights, etc.), I’ll organize your strategic workouts for maximal results and we’ll go from there on a weekly or monthly basis.
If you’re interested in discussing weekly physical fitness plans personalized for you, contact me here and let’s get the ball rolling. Remember, a journey of one-thousand miles begins with the first step, so … LFG.
