Performance Massage

Style: Deep Tissue / Sports / Myofascial / Trigger Point

If you’re an individual who enjoys pushing their body to the limits, aim for greater heights with a PERFORMANCE MASSAGE targeting specific areas of the body based on your activity of choice. Whether pre-event to excel at your best, or post-event to cool down and reduce tension and aches, this style massage may be exactly what you need for your next performance, adventure, or excursion in the near future.

Performance Massage Benefits:

Improved activity output

Greater flexibility, range-of-motion

Durable hyperemia (sustained blood flow) to focused areas

Reverse “fight-or-flight” nervous system post-event

Reduce recovery time and delayed onset muscle soreness (DOMS)