Body (n.) the physical structure of a person or an animal, including the bones, flesh, and organs
Sutra (n.) a collection of aphorisms relating to some aspect of the conduct of life
BODY SUTRA (n.)
Therapeutic bodywork interventions by Jason Brain utilizing mindful strategies to render dynamic results in people’s everyday lives
BODY SUTRA TLC by Jason Brain is a comprehensive bodywork and wellness experience providing mindful, dynamic therapies seeking to harmonize the many bodies of the human experience (and beyond) through physical therapies.
BODY SUTRA aims to alleviate myofascial aches & pains, reduce chronic stress, remove energetic blockages, while also promoting expansion of self, rediscovery of one’s spirit, and reconnecting with the body in tantra-inspired therapeutic ways.
By working with the body in states of Yin (at rest) & Yang (active), BODY SUTRA specializes in creating strategies to realign both aspects of our livelihoods via manual massage therapy, movement & body mechanics training, and somatic education.
Using massage therapy to pacify overactive tension; breathwork to realign respiration with the heart and brain; employing strength & conditioning to address functional myofascial weaknesses; adjusting body mechanics to reduce strain during common movement patterns; refining tantric practices to embody deeper spiritual energies: BODY SUTRA is here for your many human layers.
Ready for your 1st Session?
Yeah, you are!
the FOUNDER of BODY SUTRA
JASON BRAIN
Certified Massage Therapist
CAMTC #72857
Certified Personal Trainer
Certified Strength & Conditioning Specialist
International Sports Science Association (ISSA)